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Women's Foundational Multivitamin

  • Fills nutrient gaps
  • Supports Overall Well-Being*
  • Designed for a Woman's Specific Needs*
Women's Foundational Multivitamin

Is our Women's Foundational Multivitamin right for you?

Fill diet gaps

You work hard to eat healthier, but you want an extra source of nutrients to help close the gap.

Women's wellness*

You're low on iron or are iron deficient.

Be Proactive

The CDC recommends women who may become pregnant take at least 400 mcg of folate daily. This supplement provides 680 mcg.

Supplement Facts

  • Serving Size 1 Capsule
  • Amount Per Serving % Daily Value
  • Vitamin A (as Beta-Carotene) 400 mcg 44 %
  • Vitamin C (as Ascorbic Acid) 70 mg 78 %
  • Vitamin D (as D3 Cholecalciferol) 15 mcg 100 %
  • Vitamin E (as d-Alpha Tocopherol) 10 mg 67 %
  • Vitamin K (as Menaquinone-7) 50 mcg 42 %
  • Thiamin (as Thiamin Hydrochloride) 1.2 mg 100 %
  • Riboflavin (Vitamin B2) 1.2 mg 92 %
  • Niacin (as Nicacinamide) 4 mg 25 %
  • Vitamin B6 (as Pyridoxal 5-Phosphate Monohydrate) 1 mg 59 %
  • Folate (as (6S)-Methyltetrahydrofolate calcium salt) 666 mcg DFE 100 %
  • Vitamin B12 (as Methylcobalamin) 2.5 mcg 104 %
  • Biotin 30 mcg 86 %
  • Pantothenic acid (as D-Calcium Pantothenate) 3 mg 60 %
  • Calcium (as Calcium Carbonate) 30 mg 2 %
  • Iron (as Ferrous Bisglycinate Chelate) 16 mg 89 %
  • Iodine (as Potassium Iodide) 150 mcg 100 %
  • Magnesium (as Magnesium Oxide) 30 mg 7 %
  • Zinc (as Zinc Oxide) 8 mg 73 %
  • Selenium (as L-Selenomethionine) 20 mcg 36 %
  • Copper (as Cupric Oxide) 1 mg 111 %
  • Manganese (as Manganese Sulfate Monohydrate) 1.5 mg 65 %
  • Chromium (as Chromium Picolinate) 30 mcg 86 %
  • Molybdenum (as Molybdenum Glycinate Chelate) 20 mcg 44 %
  • Algal Oil (standardized to a minimum 55% Omega-3 Fatty Acids) 175 mg ***
  • Algal Oil (standardized to a minimum 41% Omega-3 Fatty Acids) 175 mg ***
  • **Percent Daily Values are based on a 2,000 calorie diet.
  • ***Daily Value not established.
Other Ingredients: Women's Multi Capsule (Vegetable Cellulose, Pullulan, Silica, Vegetable Stearic Acid, Vegetable Magnesium Stearate, Titanium Dioxide Color, Vegetable Glycerin).
Allergens: Women's Multi Capsule (Contains soy ingredients).
No Artificial Flavor or Sweetener, No Sugar, No Milk, No Lactose, No Gluten, No Wheat, No Yeast, No Fish, Sodium Free.
WARNING: Not intended for use by pregnant or nursing women. If you are taking any medications, including blood thinners, have any medical condition, planning any medical or surgical procedure or to undergo any clinical lab testing, consult your doctor before use. Some supplements may interact with certain medications and/or interfere with certain lab tests. Discontinue use and consult your doctor if any adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Store at room temperature. Do not use if packet is open or torn.
Products name supplement facts

Women's Foundational Multivitamin

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Designed with women's health in mind.

Why it works

Vitamins and minerals are essential for good health. Yet most of us do not get enough of all of these nutrients from diet alone. Our Women's multivitamin helps make up for gaps in your diet with key nutrients women need, like iron and vitamin D, to support a healthy lifestyle.* Our multi also contains over 100mg of DHA, which is not commonly found in most multivitamins.

How to take it

How to take it

Take with food and plenty of water

How to take it

When to take it

Morning pack: Take with or after breakfast
Evening pack: Take with a late afternoon snack or dinner
Bedtime pack: Take about an hour before going to bed

What the research says

Most Americans do not get the recommended amounts of all the nutrients they need. Some of the more common nutrients that many Americans fall short on are Vitamins D, E, and K, according to a review article that looked at dietary intakes across the U.S.1 While true deficiencies are rare in the U.S., suboptimal intakes that can impact overall health and well-being are more common. And as we age, our body’s ability to absorb and metabolize certain vitamins may decline, which makes it even more important to ensure a sufficient intake of essential nutrients. Supplementing your diet with a multivitamin is a good way to help make sure you’re getting essential vitamins and minerals your body may be missing.

What the research says
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Scientific Literature References

1. Blumberg, J. et al. Vitamin and Mineral Intake is Inadequate for Most Americans: What Should We Advise Patients About Supplements? The Jrnl of Fam Practice. 2016. 65(9). S1-S8