You work hard to eat healthier, but you want an extra source of nutrients to help close the gap.
You're low on iron or are iron deficient.
The CDC recommends women who may become pregnant take at least 400 mcg of folate daily. This supplement provides 680 mcg.
Vitamins and minerals are essential for good health. Yet most of us do not get enough of all of these nutrients from diet alone. Our Women's multivitamin helps make up for gaps in your diet with key nutrients women need, like iron and vitamin D, to support a healthy lifestyle.* Our multi also contains over 100mg of DHA, which is not commonly found in most multivitamins.
Take with food and plenty of water
Morning pack: Take with or after breakfast
Evening pack: Take with a late afternoon snack or dinner
Bedtime pack: Take about an hour before going to bed
Most Americans do not get the recommended amounts of all the nutrients they need. Some of the more common nutrients that many Americans fall short on are Vitamins D, E, and K, according to a review article that looked at dietary intakes across the U.S.1 While true deficiencies are rare in the U.S., suboptimal intakes that can impact overall health and well-being are more common. And as we age, our body’s ability to absorb and metabolize certain vitamins may decline, which makes it even more important to ensure a sufficient intake of essential nutrients. Supplementing your diet with a multivitamin is a good way to help make sure you’re getting essential vitamins and minerals your body may be missing.